55 minute class

Ages 5-18 Years

Develop strength, coordination, and reflexes by setting your child up for success in any sport  they might choose to pursue with this all-around strength, conditioning, and acrobatic class. We will get both boys and girls strong with various conditioning (pull ups, dips, pushups), obstacle courses as well as learning to flip, all while strengthening their mindset, which will help them navigate their early years in life with confidence.